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Destination: Kaslo, BC
Well I needed to escape the city again. Being hit by the car still wasn't sitting well with me and I just got through a major consulting report (about 100 pages). Since I had a few days to myself, on a whim I decided to ride my bike out to visit a friend in Kaslo, BC. A 700 km journey from my home in Vancouver, BC. As with almost everything I try and do, nothing quite went to plan, but good times were had.
Looking back I realize now that it was quite the trip to pull off. If there is any doubt to the insanity of my trip here is a map with the following trip itinerary:
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Day 1: 280 km, Vancouver to Princeton Day 2: 310 km, Princeton to Nelson Day 3: 70 km, Nelson to Kaslo |
As you can see only a couple hard days of riding followed by a gentle cruise into Kaslo. The gentle day will allow me to get into the right frame of mind when I show up at my friends cabin in the Kootenay Glacier Provincial Park. Yes its the home of the fabled beer.
Since these are some epic days, I knew I had to pack light. I decided that all I was taking was a sleeping bag, and a Hennessy hammock. My goal was to keep the pack to less than 10 lbs of gear. This may seem sparce but I also know that some other friends were coming up by car, so this gave me a few days to hang with everyone then I could get a ride home and maybe hit the Island for the last few days of summer. Only problem was:
- It poured rain slowing progress.
- I had an old injury flare up on the first day.
- There was a lot more climbing from Princeton to Kaslo than I
remembered. Funny how driving is so much easier.
Day 1:
When I woke up for the big day, it was rain bloody hard. So hard in fact that I ended up leaving wearing all the riding gear I use in the dead of winter. So much for the 10lb summer pack. It also didn't help that it was freaking cold for August. In total I had maybe 10 km where it wasn't raining. I don't care who you are but your progress is slowed when the conditions suck. Anyways I plodded the number 7 highway until I was in Hope by the afternoon. I was about 130 km out side of princeton so I grabbed some coffee and got another meal in me. I took a break and pondered weather I was was going to make it to Princeton. Usually its about 4-5 hours from Hope to Princeton and I was running out of time.
The next leg was hell. The first climb out of Hope to the Hope slide went well. It's fairly steep but I made good progress climbing out of the saddle for must of it. What I didn't realized was that there was another 50 km of climbing to get to the top of the Cascades. I made it to the entrance of Manning Park. I was ecstatic, couldn't be that far until the Resort and the camping. Grab some dinner and cruise down the back side into Princeton.
Then I saw the horrible sign "40 km to the resort." Now in a car this is nothing but by now its been a long day in the saddle and the climb keeps getting steeper and steeper. I noticed the 2 km signs coming painfully slow, it was taking forever and I was losing day light. Then the worst part. My IT-band in my leg flared up and it was getting hard to ride. This was the same injury that made the ironman hell for me. I was having to stretch it out every 5 minutes. Now I was really losing time. Then after what seemed forever I saw another sign. Could it be? Another 19 km to the resort! Argggg!
I eventually made it in by the start of dark. It was raining and I had no lights. This sucked. I was 60 km behind schedule and I was cold wet and grumpy. But at least I had Alison Pass (1342m or 4400 ft) behind me. I ate like a king in the resort restaurant and set up camp.
Day 2:
I woke up after a good sleep, it was dawn and the rain had stopped. I was ecstatic until I tried to get up and realized I couldn't bend my knee. I was devastated. There was no way I wanted to turn around after one friggin day! But I also knew I couldn't ride with my knee like this. I wasn't sure what to do. So I ended up lulling about and stretching the whole morning. My knee felt better but I was not sure how far I could make it. After some contemplation I decided to take my time and see if I could at least make it to Princeton. Maybe I would camp here for a few days and take a bus home or maybe take a bus to Kaslo.
Progress was slow and I needed to stretch all the time, but I was able to survive the decent and climb to Sunday Summit, just outside of Manning Park. By 1 pm I was in Princeton and feeling the hurt since I hadn't eaten yet that day.
The rest of this day was a bit of a blur, but for some reason I decided to attempt the next 120 km into Osoyoos. The strange part is I made it. I made sure to stretch all the time and focus on a soft spin. Some how this worked, my knee was tight but not too painful. Just before night fall I rolledinto town and scored a cool camping spot on the beach.
Day 3
By this point I was pretty late, I should have been in Kaslo by now but I set out. The climb out of Osoyoos to the top of Anarchist Summit is a killer. Plus I had the spectacle of 300 sport bikes from Sportbike West blowing by at 200+ km/hr. All in all it was an interesting morning.
By mid day I knew getting to Nelson was not going to happen. Maybe Grand forks or at very best Castlegar. Plus my knee was a sort of off and on affair. I couldn't push it too hard and I had to focus on a very smooth spin, but I could manage by riding in and out of the saddle all the time to give my knee a bit of a break. The killer was none of the terrian here is flat, its just giant rolling hills, and it is so hard to maintain any sort of respectable pace. By the afternoon I had phoned and found out my friends were on their way to Kaslo and they were looking for me along the way. I just had to make sure I was on the road so they could see me.
A few outside of Grand forks, just when I started to think it wasn't worth hurting myself any more my friends showed up and I happily jumped into the car 550 km after I left Vancouver. By evening in Kaslo, in a Cabin in the middle of nowhere relaxing.
Yeeehaaaww!





Sounds like a hard couple of
Sounds like a hard couple of days with lots of riding there. Hope the knee isn't messed up too bad. Could it possibly have anything to do with positioning on the bike? The last time I changed the position of my EBB, my cranks moved from the bottom to the top, but I forgot to raise my seat a 1/2 inch to make up for it...thought my knee was going to explode!
Well hope you get back on the bike soon and had a good trip at the cabin, good to see you back posting.
ll is good after a couple
ll is good after a couple day rest I was back on the bike again, riding my fixie up bby mountain every day to get to campus... Best I figure, it's just an inflammation, nothing too serious, but I definitely think it has something to do with some positioning or other.
Basically I think my hip flexers get tight and this throws everything else off. I just need to stretch more, hence another good reason to take yoga again with all those yoga cuties
You ever go to a
You ever go to a chiropractor? I have a friend who started going to school for it. The basic things he could do after 6 months convinced me to start going to one. Before my first visit, my back muscles were pulling one side of my hips up and I literally had a visible short leg, which they got rid of that day. Cycling all of a sudden was pain free again!
Maybe its knee cancer. I
Maybe its knee cancer. I know a dude whose leg fell off from improper positioning. Theres a specialist in Nunuvic who fixes lost legs..
go to physio. not chiro. my
go to physio. not chiro. my wife is a physio, but forget about it, she's all mine. i got more aches and pains and problems than you. yours are all mental anyway. ;-)
Day 1: 280 km, Vancouver to
Day 1: 280 km, Vancouver to Princeton
Day 2: 310 km, Princeton to Nelson
The sprinter in me read this and ran screaming into traffic. You are mad!
My arse wouldn't last spending that long on a bike.
That is an amazing attempt!
That is an amazing attempt! Good for you! Thanks for writing about it. Hope the knee behaves for your next sprint to the Interior.
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